REBOOT FITNESS PHASE 1

Program No. 1, specially designed for beginners and intermediate levels. Objectives: - Improvement of basic physical fitness - Learning movements - General muscle strengthening - Loss of 6kg to 10kg of body fat

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REBOOT FITNESS PHASE 2

Program N°2 of your physical transformation. Here, you will develop your potential to a higher level. Objectives: - Physical fitness development - Movement improvement - General and specific muscle building - Fat loss - Muscle gain

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REBOOT FITNESS PHASE 3

Program N°3 of your physical transformation. Here, you will develop your potential to an even higher level and achieve the body you've always dreamed of. Objectives: - Enhanced physical fitness and strength - Superior movement technique - General and specific muscle mass building - Fat loss - Muscle mass gain

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