An experienced sports coach, Léonard has been helping women and men achieve lasting transformations in their bodies, fitness, and health for over 20 years.

A certified sports instructor since 2005, he has worked as a fitness instructor, gym manager, and personal trainer, collaborating with physiotherapists on functional rehabilitation programs.

This expertise allows him to offer effective, progressive training programs perfectly tailored to each individual.

His dual certification as a professional first aider (land and water rescue, emergency response, and first aid) guarantees safe, attentive, and injury-prevention-focused support.

Léonard now specializes in helping people over 40 who want to get back in shape, feel younger, stronger, and more confident in their bodies.

Through precise and personalized 1-on-1 coaching, he guides you step by step toward concrete and measurable results, while respecting your pace and goals.

Services offered:

* 1-on-1 private training programs
* Remote coaching
* Online home video programs

Choosing Léonard is more than just committing to a fitness program.

It's investing in a lasting return to vitality, a better work-life balance, improved sleep quality, and overall well-being, with premium support based on expertise, attentive listening, and a commitment to results.