Experienced coach, Léonard has an extensive background in sports education, having graduated in 2005.
His career path has included roles as a gym manager and trainer, in addition to collaborating with physiotherapists on rehabilitation programs. His qualifications as a paramedic rescuer further deepen his understanding of effectively addressing pain and health concerns.
He specializes in an audience over 40 years old who want to find optimal physical condition and general well-being with an attentive coach who will gradually push you to achieve your goals in the best possible safety conditions.
He offers 90-minute sessions to help you develop your full potential. You will benefit from a complete warm-up, a full workout of the muscles targeted in the session, as well as a complete workout of your abs and a cooldown and stretching of the muscles involved.
Léonard also offers 1-on-1 sessions of 60 & 90 minute for those ready to make a fresh start and reclaim their physical well-being.
The Private Fitness Studio isn't just a gym you drop into whenever you want. No!!!! Here, you're valued, and your goals and health are our top priority.
Signing up for his sports training sessions commits you to start a body transformation and following it in order to obtain the best results that we guarantee. Let's do it !!!